A complete emotional architecture, built to make the invisible visible.
These ten frameworks form the structural backbone of TEG‑Blue™—a research-based emotional mapping system that helps you understand why you feel what you feel, and how human behavior takes shape across personal, relational, and systemic levels.
Each level explores a different part of the emotional system:
- How emotional patterns are shaped by safety and survival
- How wounds form our false selves
- How power and culture distort emotional truth
- And how we can heal, individually and together
This frameworks are not a theory. They are a synthesis—built through real-time pattern recognition during crisis, and grounded in 30+ validated models from trauma, neuroscience, psychology, and social systems research.
Map Level 1 The Emotional Gradient Framework
Helps you understand what your emotions are really signaling—
by reading your internal compass and recognizing how safety, connection, and intent shape every feeling.
Explore the map here:Map Level 1 - The Emotional Gradient Framework
Map Level 2 The Ego Persona Construct Framework
Helps you see how emotional wounds shaped your identity—so you can unlearn survival roles and reclaim your authentic self.
Explore the map here:Map Level 2 - The Ego Persona Construct Framework
Map Level 3 Our Three Inner Layers Framework
Helps you understand where your behaviors come from—
by tracing them through three layers: raw emotion, protection, and performed identity.
Explore the map here:Map Level 3 - Our Three Inner Layers Framework
Map Level 4 Breaking The False Models of Our Society Framework
Helps you see how systems like family, school, and gender roles teach control over connection—so you can begin to unlearn those patterns and reclaim emotional freedom.
Explore the map here:Map Level 4 - Breaking the False Models of Our Society Framework
Map Level 5 The Capital Filter Framework
How power decides who gets seen—and why so many of us are left out
This map explains how systemic invisibility happens—not because your work isn’t good enough, but because the world is filtered through capital.
Explore the map here:Map Level 5 — The Capital Filter Framework
Map Level 6 The Emotional Architecture of Bias Framework
How the need for emotional safety becomes certainty—and blinds us to what’s real.
This map explains how bias isn’t ignorance—it’s a survival response.
Explore the map here:Map Level 6 – The Emotional Architecture of Bias
Map Level 7 How Tyrants Are Made Framework Framework
Helps you see how systems like family, school, and gender roles teach control over connection—
so you can begin to unlearn those patterns and reclaim emotional freedom.
Explore the map here:Map Level 7 - How Tyrants Are Made Framework
Map Level 8 Neurodivergence & Emotional Evolution Framework
Helps you reframe neurodivergent traits as emotional adaptations—not flaws—
and imagine systems that honor sensitivity, innovation, and difference.
Explore the map here:Map Level 8 - Neurodivergence & Emotional Evolution Framework
Map Level 9 Healing Our Inner Child
Helps you heal inherited emotional wounds—
and begin rebuilding trust, respect, and connection across generations.
Explore the map here:Map Level 9 - Healing the Inner Child & Rebuilding Ourselves Framework
Map Level 10 Rebuilding Generational Bridges Framework
Helps you reconnect with the younger self who needed safety, protection, and love—
so you can finally offer the care you never received.
Explore the map here:Map level 10 - Rebuilding Generational Bridges Framework
This is a place for people who care—about dignity, about repair, about building something better.
We believe emotions are real knowledge.
That clarity and safety should be universal.
That healing shouldn’t require perfection.
Here, we grow. Together.
The Emotional Gradient Blueprint (TEG-Blue™) © 2025 by Anna Paretas
Licensed under CC BY-NC-SA 4.0
This is a living document. Please cite responsibly.
🌐 emotionalblueprint.org ┃ 📩 annaparetas@emotionalblueprint.org